“I can’t believe the difference.” Our fun, friendly Fitness Kickboxing program helps you get fit, strong, and flexible – FAST!
Martial Arts is an amazing framework for stress relief, empowerment, personal growth, and sooo much more!
We’re all on journeys to be the best version of ourselves — why not do it together?
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Our program is a circuit-style class, which means:
— go your own pace
— listen to your body every workout
— build self-defense skills through time
— get a different workout every day
— grow in strength and flexibility
— improve balance, proprioception, and reaction time
As you set goals and achieve them… As you work hard and reap the rewards… Your confidence will soar. Your self-esteem will soar. Your enjoyment of life will soar.
That’s because while we support you to do your best – and trust your body every step of the way:
You are the one throwing every punch and every kick.
You are the one getting the results, inside and out.
When you see what you’re capable of, how you see yourself will change too.
Seeing that transformation is our favorite thing about our fitness kickboxing program in Black Mountain.
People come to us for the results (strength, balance, fitness, self-defense, stress relief…), and stay for the community here in Black Mountain.
You’ll make friends, cheer each other on, form bonds, and have a ton of fun as a result.
We focus. We work and play hard. And smiles and laughter are a big part of how we do things, too. 🙂
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Most frequent questions and answers about our Adult Program
Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!
The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Black Mountain adult martial arts classes at Blue Ridge TaeKwonDo.
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself. Book in for our limited time offer on this page!
Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!
We do only have a certain amount of space in our martial arts training area. To take advantage of our limited time offer…. The fastest way is to fill in form .
Additionally, you can always call us, we would love to chat with you about what we do, and if our Black Mountain martial arts classes would be a great fit for you and your family!